Fresh Meals at Smile & Shine
Our children enjoy balanced meals cooked onsite by our chefs using fresh ingredients and thoughtfully planned in conjunction with a nutritional therapist.
Meal Plan
Monday
BREAKFAST
Selection of Cereals with Milk and sliced banana
LUNCH
Whole grain tomato Pasta with hidden ingredient (carrot, red lentils) and grated cheese
TEA
Chicken Kievs with peas and mashed potatoes / rice
Tuesday
BREAKFAST
Selection of cereals / Porridge / Milk and mixed berries
LUNCH
Spinach or veg. pastries, chick peas / wraps with gram sprouts
TEA
BBQ chicken with grilled vegetables and pitta bread (whole meal bread) / Yogurt
Wednesday
BREAKFAST
Selection of cereals / eggs / Milk / fruits
LUNCH
Roast chicken legs with gravy and corn on the cob and pitta bread
TEA
Scrambled eggs with bagel and cheese / yogurt
Thursday
BREAKFAST
Selection of cereals / Toast with Butter / Milk / berries
LUNCH
Spaghetti with hidden ingredient (spinach, lentils and pesto sauce) and grams sprouts
TEA
Frankfurters with bread. Topping of cheese and sweetcorn / rice pudding
Friday
BREAKFAST
Selection of cereals / Fruits salad / Milk
LUNCH
Jacket potatoes with tuna / baked beans and cheese
TEA
Mixed vegetables with rice and sprinkled cheese