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Copyright 2013. Smile and Shine Ltd. All rights reserved.

OFSTED Registered - Rated Outstanding 2018

Smile and Shine, Childminding, Finchley

I am very passionate about cooking healthy and nutritious homemade food. All meals are freshly prepared but if parents wish to provide their own food then this is also fine. Any dietary requirements or allergies your child may have will be taken into consideration and menus will be adjusted accordingly.

 Please see below a sample of the types of meals that I will provide.

A selection of cereals
Toast with butter and jam/marmalade
Eggs and toast
Fruit salad


A variety of fresh fruit
Dried fruits like apricots, figs, prunes with cornflakes/oat biscuits
Vegetable sticks and houmous
Breadsticks/crackers with cheese cubes

Chicken and vegetable broth

Spinach or cauliflower parantha/wrap with scrambled eggs and yoghurt

Grilled chicken with boiled vegetables and garlic bread

Vegetarian pasta with grilled vegetables

Fish fingers with potato wedges and peas

Chicken and spinach with rice

Vegetarian biryani with cheese and potato wedges

Chicken nuggets/chicken popcorn with boiled vegetables and garlic bread
Spaghetti with spinach and pesto sauce

Jacket potatoes with tuna and salad with French dressing

Tea or heavy snack:
Chicken Kiev's with peas and naan bread/garlic bread

Ravioli with mixed vegetables

Sandwiches with cucumbers and tomatoes
Cumberland sausages with sweetcorn
Pitta bread with salmon

Fruit Jelly
Custard with cake/ fruits
Cakes made by children

Toffee and banana pudding with cream

Fruit salad

Clean drinking water will be available through out the day. Juices will be available during breakfast time. Meals will be replaced with a healthy packed lunch if we are having a day out.